老 赵 26:21 row
5,015
Meters
26:21.6
Time
2:37.6
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 12 |
| Stroke Count | 599 |
| Drag Factor | 99 |
April 08, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.6 | 5,015 | 2:37.6 | 89 | 610 | 268 | 12 |
| 5:00.0 | 937 | 2:40.0 | 85 | 598608 | 49884 | 22 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 3216 | 268 | 0 |
| 15:00.0 | 937 | 2:40.0 | 85 | 598608 | 49884 | 22 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 3216 | 268 | 0 |
| 25:00.0 | 937 | 2:40.0 | 85 | 598608 | 49884 | 22 |
| 26:21.6 | 38,400 | 0:01.0 | 291797273 | 11823 | 268 | 0 |
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