老 赵 8011m row
8,011
Meters
36:51.4
Time
2:18.0
Pace
472
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 673 |
| Drag Factor | 102 |
May 04, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:51.4 | 8,011 | 2:18.0 | 133 | 768 | 472 | 17 | 166 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 763 | 117 | 18 | 158 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 769 | 118 | 18 | 167 |
| 9:11.6 | 6,000 | 2:17.9 | 133 | 770 | 118 | 18 | 168 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 769 | 118 | 18 | 169 |
| 0:04.2 | 8,011 | 3:10.9 | 50 | 857 | 1 | 0 | 169 |
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Workout Graph
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