老 赵 6004m row
6,004
Meters
27:25.0
Time
2:16.9
Pace
356
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 99 |
May 14, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.0 | 6,004 | 2:16.9 | 136 | 779 | 356 | 17 | 165 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 775 | 118 | 18 | 162 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 782 | 119 | 18 | 164 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 782 | 119 | 18 | 168 |
| 0:01.5 | 6,004 | 3:07.5 | 53 | 482 | 0 | 0 | 168 |
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Workout Graph
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检测到心率监测不稳定。