老 赵 6582m row
6,582
Meters
30:02.5
Time
2:16.9
Pace
390
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 101 |
May 20, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 6,582 | 2:16.9 | 136 | 778 | 390 | 18 | 161 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 775 | 118 | 18 | |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 782 | 119 | 18 | 161 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 775 | 118 | 18 | |
| 2:39.2 | 6,582 | 2:16.7 | 137 | 791 | 35 | 18 |
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Workout Graph
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检测到心率监测不稳定。