老 赵 15:01 row
3,303
Meters
15:01.0
Time
2:16.3
Pace
196
Calories
95
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 102 |
May 22, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.0 | 3,303 | 2:16.3 | 138 | 783 | 196 | 17 | 95 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 18 | 95 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 18 | |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 18 | |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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