老 赵 5:06 row
1,106
Meters
5:06.1
Time
2:18.3
Pace
65
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 101 |
June 13, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,106 | 2:18.3 | 132 | 764 | 65 | 17 | 150 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 18 | 150 |
| 5:06.1 | 17 | 2:59.4 | 61 | 590 | 1 | 10 | 150 |
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Workout Graph
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