老 赵 36:47 row
8,012
Meters
36:47.1
Time
2:17.7
Pace
473
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 658 |
| Drag Factor | 101 |
September 23, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:47.1 | 8,012 | 2:17.7 | 134 | 771 | 473 | 17 | 168 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 154 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 165 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 18 | 169 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 18 | 174 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 173 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 18 | 170 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 18 | 173 |
| 36:47.1 | 388 | 2:18.0 | 133 | 773 | 23 | 18 | 173 |
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Workout Graph
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