老 赵 2:56 row
640
Meters
2:56.0
Time
2:17.5
Pace
37
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 101 |
September 24, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 640 | 2:17.5 | 135 | 756 | 37 | 18 |
| 2:56.0 | 641 | 2:17.2 | 135 | 756 | 37 | 18 |
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Workout Graph
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