老 赵 15:02 row
3,269
Meters
15:02.8
Time
2:18.0
Pace
192
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 102 |
October 02, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,269 | 2:18.0 | 133 | 765 | 192 | 17 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 |
| 15:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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