老 赵 15:02 row
3,288
Meters
15:02.9
Time
2:17.3
Pace
194
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 105 |
October 27, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,288 | 2:17.3 | 135 | 773 | 194 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 18 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 18 |
| 15:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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