Lao Zhao 10000m row
10,000m
Meters
44:26.1
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 121 |
January 04, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.1 | 10,000m | 2:13.3 | 148 | 808 | 22 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 22 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 22 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 22 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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