Lao Zhao 4:11 row
797m
Meters
4:11.6
Time
2:37.8
Pace
46
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 122 |
January 21, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 797m | 2:37.8 | 89 | 606 | 17 |
| 3:49.6 | 797m | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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