老 赵 1:00:00 row
13,256
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 122 |
January 28, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,256 | 2:15.7 | 140 | 781 | 778 | 18 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 18 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 18 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 129 | 18 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 130 | 18 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 18 |
| 1:00:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 18 |
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Workout Graph
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