Lao Zhao 1:00:00 row
13,400m
Meters
1:00:00.0
Time
2:14.3
Pace
793
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
January 29, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,400m | 2:14.3 | 144 | 796 | 18 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 18 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 18 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.