Lao Zhao 10000m row
10,000m
Meters
44:21.9
Time
2:13.0
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 114 |
February 04, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.9 | 10,000m | 2:13.0 | 148 | 810 | 18 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 18 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 18 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 18 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 18 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 19 |
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Workout Graph
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