Lao Zhao 1000m row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 126 |
February 06, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 23 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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