Lao Zhao 32:36 row
7,010m
Meters
32:36.0
Time
2:19.5
Pace
404
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 125 |
February 06, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 7,010m | 2:19.5 | 129 | 743 | 17 | 165 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 17 | 157 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 17 | 162 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 167 |
| 32:36.0 | 579m | 2:14.7 | 143 | 792 | 21 | 174 |
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Workout Graph
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