Lao Zhao 1:00:00 row
13,481m
Meters
1:00:00.0
Time
2:13.5
Pace
804
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 124 |
February 08, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,481m | 2:13.5 | 147 | 806 | 19 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 18 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 24 |
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Workout Graph
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