Lao Zhao 3:40 row

759m

Meters

3:40.0

Time

2:24.9

Pace

42

Calories

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count65
Drag Factor110

February 09, 2022 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.0 759m 2:24.9 115 695 18
3:40.0 760m 2:24.7 115 697 18

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Workout Graph

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