Lao Zhao 1:00:00 row
12,954m
Meters
1:00:00.0
Time
2:18.9
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 122 |
February 09, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,954m | 2:18.9 | 130 | 748 | 18 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 18 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 |
| 50:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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