Lao Zhao 10000m row
10,000m
Meters
47:22.2
Time
2:22.1
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 117 |
February 11, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.2 | 10,000m | 2:22.1 | 122 | 719 | 18 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 18 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 19 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 19 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 19 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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