Lao Zhao 1:00:00 row
13,356m
Meters
1:00:00.0
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 119 |
February 12, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,356m | 2:14.7 | 143 | 792 | 18 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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