Lao Zhao 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 118 |
February 13, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 19 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 19 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 19 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 20 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 20 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 22 |
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Workout Graph
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