Lao Zhao 1:00:00 row
13,570m
Meters
1:00:00.0
Time
2:12.6
Pace
815
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 116 |
February 16, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,570m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 18 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 |
| 50:00.0 | 2,245m | 2:13.6 | 147 | 804 | 18 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.