Lao Zhao 1:00:00 row

13,446m

Meters

1:00:00.0

Time

2:13.8

Pace

799

Calories

Average Watts146
Calories Per Hour802
Stroke Rate18
Stroke Count1109
Drag Factor115

March 10, 2022 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,446m 2:13.8 146 802 18
10:00.0 2,286m 2:11.2 155 832 18
20:00.0 2,305m 2:10.1 159 846 18
30:00.0 2,261m 2:12.6 150 815 18
40:00.0 2,189m 2:17.0 136 767 18
50:00.0 2,166m 2:18.5 132 753 18
1:00:00.0 2,239m 2:13.9 146 800 21

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Workout Graph

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