Lao Zhao 1:00:00 row
13,446m
Meters
1:00:00.0
Time
2:13.8
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
March 10, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,446m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 18 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 |
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Workout Graph
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