Lao Zhao 1:00:00 row

13,361m

Meters

1:00:00.0

Time

2:14.7

Pace

790

Calories

Average Watts143
Calories Per Hour792
Stroke Rate18
Stroke Count1079
Drag Factor110

March 11, 2022 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,361m 2:14.7 143 792 18
10:00.0 2,228m 2:14.6 143 793 18
20:00.0 2,225m 2:14.8 143 791 18
30:00.0 2,227m 2:14.7 143 792 18
40:00.0 2,226m 2:14.7 143 792 18
50:00.0 2,225m 2:14.8 143 791 18
1:00:00.0 2,230m 2:14.5 144 794 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.