Lao Zhao 14999m row
14,999m
Meters
1:11:46.3
Time
2:23.5
Pace
851
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1339 |
| Drag Factor | 115 |
March 15, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:46.3 | 14,999m | 2:23.5 | 118 | 707 | 18 |
| 13:59.3 | 3,000m | 2:19.8 | 128 | 740 | 18 |
| 13:58.3 | 6,000m | 2:19.7 | 128 | 741 | 19 |
| 14:27.5 | 9,000m | 2:24.5 | 116 | 698 | 19 |
| 14:45.5 | 12,000m | 2:27.5 | 109 | 674 | 18 |
| 14:05.3 | 14,999m | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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