Lao Zhao 1:00:00 row
12,672m
Meters
1:00:00.0
Time
2:22.0
Pace
723
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 107 |
March 14, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,672m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 18 |
| 40:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 |
| 1:00:00.0 | 2,108m | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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