Lao Zhao 1:00:00 row

13,127m

Meters

1:00:00.0

Time

2:17.1

Pace

766

Calories

Average Watts136
Calories Per Hour767
Stroke Rate19
Stroke Count1171
Drag Factor106

March 13, 2022 13:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,127m 2:17.1 136 767 19
10:00.0 2,193m 2:16.7 137 770 18
20:00.0 2,180m 2:17.6 134 762 19
30:00.0 2,155m 2:19.2 130 746 19
40:00.0 2,156m 2:19.1 130 747 20
50:00.0 2,138m 2:20.3 127 736 20
1:00:00.0 2,306m 2:10.0 159 847 21

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Workout Graph

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