Lao Zhao 8008m row
8,008m
Meters
37:31.0
Time
2:20.5
Pace
457
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 109 |
March 16, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.0 | 8,008m | 2:20.5 | 126 | 733 | 19 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 20 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 19 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 21 |
| 0:03.7 | 8,008m | 3:51.2 | 28 | 397 | 16 |
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Workout Graph
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