Lao Zhao 13183m row
13,183m
Meters
1:00:01.6
Time
2:16.6
Pace
771
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 100 |
March 18, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 13,183m | 2:16.6 | 137 | 772 | 18 |
| 13:37.0 | 3,000m | 2:16.1 | 139 | 777 | 18 |
| 13:33.5 | 6,000m | 2:15.5 | 140 | 783 | 18 |
| 13:37.6 | 9,000m | 2:16.2 | 138 | 776 | 18 |
| 13:46.7 | 12,000m | 2:17.7 | 134 | 760 | 18 |
| 5:26.8 | 13,183m | 2:18.1 | 133 | 757 | 18 |
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Workout Graph
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