Lao Zhao 1:00:00 row
12,916m
Meters
1:00:00.0
Time
2:19.3
Pace
744
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 100 |
March 20, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,916m | 2:19.3 | 129 | 745 | 19 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 19 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 19 |
| 1:00:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 |
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Workout Graph
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