Lao Zhao 1:00:00 row
13,154m
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 111 |
March 23, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,154m | 2:16.8 | 137 | 770 | 18 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 18 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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