Lao Zhao 46:38 row
10,005m
Meters
46:38.5
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 97 |
March 25, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.5 | 10,005m | 2:19.8 | 128 | 740 | 20 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 20 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 21 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 |
| 46:38.5 | 1,417m | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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