Lao Zhao 236m row
236m
Meters
1:38.1
Time
3:27.8
Pace
14
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 99 |
April 15, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 236m | 3:27.8 | 39 | 434 | 17 |
| 1:03.8 | 236m | 2:15.1 | 142 | 787 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.