Lao Zhao 5484m row
5,484m
Meters
25:12.7
Time
2:17.9
Pace
319
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 101 |
April 19, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,484m | 2:17.9 | 133 | 759 | 18 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 18 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 18 |
| 6:47.5 | 5,484m | 2:17.2 | 135 | 765 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.