Lao Zhao 1:00:00 row
13,257m
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 97 |
April 20, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,257m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 18 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 18 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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