Lao Zhao 1:00:00 row

12,879m

Meters

1:00:00.0

Time

2:19.7

Pace

738

Calories

Average Watts128
Calories Per Hour741
Stroke Rate18
Stroke Count1081
Drag Factor96

April 21, 2022 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,879m 2:19.7 128 741 18
10:00.0 2,136m 2:20.4 126 734 18
20:00.0 2,139m 2:20.2 127 736 18
30:00.0 2,143m 2:19.9 128 739 18
40:00.0 2,141m 2:20.1 127 737 18
50:00.0 2,154m 2:19.2 130 745 18
1:00:00.0 2,167m 2:18.4 132 753 18

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Workout Graph

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