Lao Zhao 1:00:00 row
13,247m
Meters
1:00:00.0
Time
2:15.8
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 114 |
April 22, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,247m | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 18 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 |
| 1:00:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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