Lao Zhao 46:01 row
10,013m
Meters
46:01.2
Time
2:17.8
Pace
601
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 112 |
April 23, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.2 | 10,013m | 2:17.8 | 134 | 759 | 17 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 18 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 15 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 18 |
| 46:01.2 | 1,377m | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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