Lao Zhao 1:00:00 row

13,255m

Meters

1:00:00.0

Time

2:15.7

Pace

133

Calories

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count1061
Drag Factor98

April 25, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,255m 2:15.7 140 781 18
10:00.0 2,208m 2:15.8 140 780 18
20:00.0 2,206m 2:15.9 139 778 18
30:00.0 2,200m 2:16.3 138 775 18
40:00.0 2,192m 2:16.8 137 769 18
50:00.0 2,208m 2:15.8 140 780 18
1:00:00.0 2,241m 2:13.8 146 802 18

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Workout Graph

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