Lao Zhao 1:00:00 row
13,255m
Meters
1:00:00.0
Time
2:15.7
Pace
133
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 98 |
April 25, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,255m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 18 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 |
| 1:00:00.0 | 2,241m | 2:13.8 | 146 | 802 | 18 |
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Workout Graph
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