Lao Zhao 1:00:00 row
13,414m
Meters
1:00:00.0
Time
2:14.1
Pace
802
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 100 |
April 26, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,414m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 18 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 18 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 18 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 18 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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