Lao Zhao 1:00:00 row
13,410m
Meters
1:00:00.0
Time
2:14.2
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 102 |
April 27, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,410m | 2:14.2 | 145 | 798 | 18 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 18 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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