Lao Zhao 15000m row
15,000m
Meters
1:10:53.0
Time
2:21.7
Pace
852
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 1278 |
| Drag Factor | 101 |
May 02, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:53.0 | 15,000m | 2:21.7 | 123 | 722 | 18 |
| 13:58.7 | 3,000m | 2:19.7 | 128 | 741 | 18 |
| 14:01.2 | 6,000m | 2:20.2 | 127 | 737 | 18 |
| 14:14.2 | 9,000m | 2:22.3 | 121 | 717 | 18 |
| 14:22.9 | 12,000m | 2:23.8 | 118 | 704 | 18 |
| 14:16.0 | 15,000m | 2:22.6 | 121 | 714 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.