Lao Zhao 15000m row
15,000m
Meters
1:07:45.4
Time
2:15.5
Pace
884
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1213 |
| Drag Factor | 106 |
May 08, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:45.4 | 15,000m | 2:15.5 | 141 | 784 | 18 |
| 13:34.0 | 3,000m | 2:15.6 | 140 | 782 | 18 |
| 13:32.3 | 6,000m | 2:15.3 | 141 | 785 | 18 |
| 13:33.2 | 9,000m | 2:15.5 | 141 | 783 | 18 |
| 13:32.8 | 12,000m | 2:15.4 | 141 | 784 | 18 |
| 13:33.1 | 15,000m | 2:15.5 | 141 | 784 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.