Lao Zhao 15000m row
15,000m
Meters
1:09:22.6
Time
2:18.7
Pace
865
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1234 |
| Drag Factor | 106 |
May 11, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:22.6 | 15,000m | 2:18.7 | 131 | 750 | 18 |
| 13:53.0 | 3,000m | 2:18.8 | 131 | 750 | 18 |
| 13:52.3 | 6,000m | 2:18.7 | 131 | 751 | 18 |
| 13:53.5 | 9,000m | 2:18.9 | 131 | 749 | 18 |
| 13:52.0 | 12,000m | 2:18.6 | 131 | 751 | 18 |
| 13:51.9 | 15,000m | 2:18.6 | 131 | 751 | 18 |
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Workout Graph
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