Lao Zhao 15000m row

15,000m

Meters

1:08:12.8

Time

2:16.4

Pace

880

Calories

Average Watts138
Calories Per Hour774
Stroke Rate18
Stroke Count1228
Drag Factor101

May 16, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:12.8 15,000m 2:16.4 138 774 18
13:38.8 3,000m 2:16.4 138 773 18
13:38.6 6,000m 2:16.4 138 774 18
13:38.5 9,000m 2:16.4 138 774 18
13:38.5 12,000m 2:16.4 138 774 18
13:38.3 15,000m 2:16.3 138 774 18

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Workout Graph

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