Lao Zhao 15000m row
15,000m
Meters
1:08:53.4
Time
2:17.7
Pace
870
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1234 |
| Drag Factor | 113 |
May 19, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:53.4 | 15,000m | 2:17.7 | 134 | 760 | 18 |
| 13:46.6 | 3,000m | 2:17.7 | 134 | 760 | 18 |
| 13:46.7 | 6,000m | 2:17.7 | 134 | 760 | 18 |
| 13:46.8 | 9,000m | 2:17.8 | 134 | 760 | 18 |
| 13:46.6 | 12,000m | 2:17.7 | 134 | 760 | 18 |
| 13:46.7 | 15,000m | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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