Lao Zhao 15000m row

15,000m

Meters

1:09:51.6

Time

2:19.7

Pace

863

Calories

Average Watts128
Calories Per Hour741
Stroke Rate18
Stroke Count1260
Drag Factor93

May 20, 2022 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:51.6 15,000m 2:19.7 128 741 18
14:03.4 3,000m 2:20.5 126 733 18
13:55.1 6,000m 2:19.1 130 746 18
14:01.1 9,000m 2:20.1 127 737 18
14:01.9 12,000m 2:20.3 127 736 18
13:50.0 15,000m 2:18.3 132 755 18

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Workout Graph

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