Lao Zhao 15000m row
15,000m
Meters
1:10:02.7
Time
2:20.0
Pace
859
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1270 |
| Drag Factor | 93 |
May 21, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.7 | 15,000m | 2:20.0 | 127 | 738 | 18 |
| 13:55.5 | 3,000m | 2:19.2 | 130 | 746 | 18 |
| 13:58.0 | 6,000m | 2:19.6 | 128 | 742 | 18 |
| 14:04.8 | 9,000m | 2:20.8 | 125 | 731 | 18 |
| 14:07.5 | 12,000m | 2:21.2 | 124 | 727 | 18 |
| 13:56.9 | 15,000m | 2:19.4 | 129 | 743 | 19 |
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Workout Graph
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